ALC workshop Chillfactore November

Our aim is to get you prepared for the forthcoming ski season. This includes highlighting areas of weakness in your technique that may inhibit your performance on the slopes. Poor technique an be related to the biomechanics of your body and how the musculoskeletal system copes with the demands that skiing puts on it. With the aid of video analysis we will show you where you can progress and enjoy your skiing even more.




Why take an intensive workshop course? It's on "real" snow in a controlled environment, therefore you can focus on learning.

Many skiers have been skiing for over 10yrs and feel they can't improve anymore: you can always improve and as you get older your mobility changes therefore your technique must change

Technique and Injury? Poor technique means you are more likely to get injured and this related significantly to how you stand on the skis

Is there a link between what I am doing in the gym and what happens on the slopes? Yes, this will all be explained and demonstrated during the day



The venue:

Chillfactore is approximately 1hr drive away from Thornton Hall. It is just off j10 of the M60 next to the Trafford Centre. Chillfactore has various shops,bars/cafes and other attractions to keep partners and families occupied as well as the Trafford Centre opposite.

Ski and boot rental along with lift pass is included. (It is worth bringing your own boots)

You will need your normal ski clothing, (average temp -1 degrees)

For more information www.chillfactore.com



Again,please confirm if attending as soon as you can, thank you



Regards



AngusWood

BASI Level 4/ISTD